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  • Want to know how to beat wrinkles? Sleep on your back!

    Lifestyle news brought to you by Escapade

    If you regularly wake up with those annoying pillow creases on your face, then you might want to change your sleeping habits before they become permanent.

    According to new research from dermatologist Dr Dorris Day, people who sleep on their sides or stomach are more likely to develop lines and wrinkles than those who nod off lying on their back.

    "When your face is being pushed in that same position over and over [it] can be a problem," she pointed out.

    To give sleeping on your back a try, Dr Day suggested wedging a

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